Shelsie Myles 10/24/19 Shelsie Myles 10/24/19

Is Your Child Being Teased About Their Weight?

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Shelsie Myles 7/11/19 Shelsie Myles 7/11/19

Facts About Food Addiction

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Shelsie Myles 5/9/19 Shelsie Myles 5/9/19

Traveling with an Eating Disorder

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Shelsie Myles 4/11/19 Shelsie Myles 4/11/19

What is EMDR?

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Shelsie Myles 3/29/19 Shelsie Myles 3/29/19

Finding an Eating Disorder Therapist

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Shelsie Myles 1/3/19 Shelsie Myles 1/3/19

The Burden of Being Beautiful

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Shelsie Myles 12/20/18 Shelsie Myles 12/20/18

What You Really Need in Eating Disorder Recovery

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Shelsie Myles 11/17/18 Shelsie Myles 11/17/18

Helping Your Loved One Recover Through the Holidays

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Shelsie Myles 9/28/18 Shelsie Myles 9/28/18

Keep Your “But” Out of My Struggles

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Shelsie Myles 7/16/18 Shelsie Myles 7/16/18

The Invisible Woman

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Shelsie Myles 6/14/18 Shelsie Myles 6/14/18

When Our Vows Look Different Than We Thought They Would

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Shelsie Myles 5/31/18 Shelsie Myles 5/31/18

What Having an Eating Disorder is Really Like

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Shelsie Myles 4/26/18 Shelsie Myles 4/26/18

What You Might Not Know about Binge Eating Disorder

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Shelsie Myles 4/5/18 Shelsie Myles 4/5/18

Healing My Harmful Relationship with Exercise

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Shelsie Myles 3/23/18 Shelsie Myles 3/23/18

What the Heck is Mindfulness Anyway?

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Shelsie Myles 3/8/18 Shelsie Myles 3/8/18

What if I say the Wrong Thing? When Your Loved One is Struggling with an Eating Disorder

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Shelsie Myles 2/17/18 Shelsie Myles 2/17/18

wakeupweightwatchers

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Shelsie Myles 2/8/18 Shelsie Myles 2/8/18

Finding Body Kindness at Your Doctor’s Office

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Shelsie Myles 1/25/18 Shelsie Myles 1/25/18

Body Image and Sexuality: How Can We Unlock Desire When We Feel Undesirable

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Shelsie Myles 1/18/18 Shelsie Myles 1/18/18

Weekly Spiral Up

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