I wanted to take a break from my regularly scheduled blogging topics and discuss another passion of mine, which is…
Struggling with an Eating Disorder or discovering that your loved one is struggling can be such a confusing time. It’s…
I have a client who always makes me laugh. We were in session once talking about mindfulness and they said…
I am an eating disorder specialist that also has a passion for marriage and family therapy. I never thought that…
In my eating disorder therapy practice and personal life, I have found something to be true about what we value.…
My colleague and anti-diet tribe member Sara Upson and I were having a conversation about her awesome blog post about…
Thanksgiving is just a day away. I am mentally preparing for all the diet talk and disordered thinking that will…
This might be a surprise to you, or you may have heard it before, or you may be living it…
Halloween is next week. This day marks the beginning of the holiday season, which can be very difficult for people…
Quick! Do this right now: Jot down all the feelings you can come up with! Now scan your list…