Facts About Food Addiction

Here are a few Facts about the science proving food addiction in humans…there are none.   About a month ago,…

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Traveling with an Eating Disorder

  Have you ever gone on a trip with someone, who ended being a terrible travel companion?   I have.…

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What is EMDR?

I wanted to take a break from my regularly scheduled blogging topics and discuss another passion of mine, which is…

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Finding an Eating Disorder Therapist

Struggling with an Eating Disorder or discovering that your loved one is struggling can be such a confusing time. It’s…

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The Invisible Woman

Have you ever thought about what super power you would possess if you could have any? Maybe you would go…

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What if I say the Wrong Thing? When Your Loved One is Struggling with an Eating Disorder

I am an eating disorder specialist that also has a passion for marriage and family therapy. I never thought that…

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Body Image and Sexuality: How Can We Unlock Desire When We Feel Undesirable

Here is a little fun fact about me, if I didn’t work almost exclusively with people struggling with eating disorders…

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IDGAF About Your Diet

  Well I got this shirt for myself and some of my non-diet tribe for Christmas. I had to make a…

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My No-Diet Christmas List

My colleague and anti-diet tribe member Sara Upson and I were having a conversation about her awesome blog post about…

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Ten Ways You Can Shutdown the Thanksgiving Diet Talk

Thanksgiving is just a day away. I am mentally preparing for all the diet talk and disordered thinking that will…

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