Well I got this shirt for myself and some of my non-diet tribe for Christmas. I had to make a…
In my eating disorder therapy practice and personal life, I have found something to be true about what we value.…
My colleague and anti-diet tribe member Sara Upson and I were having a conversation about her awesome blog post about…
Thanksgiving is just a day away. I am mentally preparing for all the diet talk and disordered thinking that will…
This might be a surprise to you, or you may have heard it before, or you may be living it…
Did you know that 100% recovery from an eating disorder is possible? Whenever I have the chance to tell someone…
I have sat in my counseling room so many times watching a person struggling with an eating disorder sob in…
Quick! Do this right now: Jot down all the feelings you can come up with! Now scan your list…
When working with eating disorders it is important to have a multidisciplinary approach including medical, therapeutic, and nutrition professionals.
Write 25 positive non body attributes about yourself! How hard could that be?