Facts About Food Addiction

Here are a few Facts about the science proving food addiction in humans…there are none.   About a month ago,…

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Traveling with an Eating Disorder

  Have you ever gone on a trip with someone, who ended being a terrible travel companion?   I have.…

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Finding an Eating Disorder Therapist

Struggling with an Eating Disorder or discovering that your loved one is struggling can be such a confusing time. It’s…

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Keep Your “But” Out of My Struggles

When I am having a crisis I really wish people would keep their buts out of my struggles. That isn’t…

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The Invisible Woman

Have you ever thought about what super power you would possess if you could have any? Maybe you would go…

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What Having an Eating Disorder is Really Like

Eating Disorders are often misunderstood. Most people think that eating disorders are all about weight, appearance, and self obsession. This…

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What if I say the Wrong Thing? When Your Loved One is Struggling with an Eating Disorder

I am an eating disorder specialist that also has a passion for marriage and family therapy. I never thought that…

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#wakeupweightwatchers

If you aren’t a member of the eating disorder recovery and body acceptance movement, you may have not noticed that…

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IDGAF About Your Diet

  Well I got this shirt for myself and some of my non-diet tribe for Christmas. I had to make a…

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Resolving Resolutions

In my eating disorder therapy practice and personal life, I have found something to be true about what we value.…

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