Have you heard that Sara Upson and I are doing a free monthly online book club? This month we are talking about…
Well I got this shirt for myself and some of my non-diet tribe for Christmas. I had to make a…
In my eating disorder therapy practice and personal life, I have found something to be true about what we value.…
My colleague and anti-diet tribe member Sara Upson and I were having a conversation about her awesome blog post about…
I get this as a phone call or question from people a lot. “I think I am anorexic.” “I think…
Thanksgiving is just a day away. I am mentally preparing for all the diet talk and disordered thinking that will…
This might be a surprise to you, or you may have heard it before, or you may be living it…
I hear a lot of variations of this question. “Does my loved one have an eating disorder?” “Is this normal…
Halloween is next week. This day marks the beginning of the holiday season, which can be very difficult for…
Did you know that 100% recovery from an eating disorder is possible? Whenever I have the chance to tell someone…