Eating Disorders are often misunderstood. Most people think that eating disorders are all about weight, appearance, and self obsession. This…
I have a client who always makes me laugh. We were in session once talking about mindfulness and they said…
If you aren’t a member of the eating disorder recovery and body acceptance movement, you may have not noticed that…
Have you heard that Sara Upson and I are doing a free monthly online book club? This month we are talking about…
Well I got this shirt for myself and some of my non-diet tribe for Christmas. I had to make a…
In my eating disorder therapy practice and personal life, I have found something to be true about what we value.…
My colleague and anti-diet tribe member Sara Upson and I were having a conversation about her awesome blog post about…
Thanksgiving is just a day away. I am mentally preparing for all the diet talk and disordered thinking that will…
This might be a surprise to you, or you may have heard it before, or you may be living it…
Halloween is next week. This day marks the beginning of the holiday season, which can be very difficult for…