Is Your Child Being Teased About Their Weight?

Is your child being teased about their weight? Do you feel like weight loss may be your only option? Does something about putting your child on a diet feel wrong deep down? Learn more about how to work through weight based teasing.

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Facts About Food Addiction

Here are a few Facts about the science proving food addiction in humans…there are none.   About a month ago,…

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Traveling with an Eating Disorder

  Have you ever gone on a trip with someone, who ended being a terrible travel companion?   I have.…

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Keep Your “But” Out of My Struggles

When I am having a crisis I really wish people would keep their buts out of my struggles. That isn’t…

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The Invisible Woman

Have you ever thought about what super power you would possess if you could have any? Maybe you would go…

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What Having an Eating Disorder is Really Like

Eating Disorders are often misunderstood. Most people think that eating disorders are all about weight, appearance, and self obsession. This…

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What the Heck is Mindfulness Anyway?

I have a client who always makes me laugh. We were in session once talking about mindfulness and they said…

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#wakeupweightwatchers

If you aren’t a member of the eating disorder recovery and body acceptance movement, you may have not noticed that…

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IDGAF About Your Diet

  Well I got this shirt for myself and some of my non-diet tribe for Christmas. I had to make a…

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