Facts About Food Addiction

Here are a few Facts about the science proving food addiction in humans…there are none.   About a month ago,…

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Traveling with an Eating Disorder

  Have you ever gone on a trip with someone, who ended being a terrible travel companion?   I have.…

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What is EMDR?

I wanted to take a break from my regularly scheduled blogging topics and discuss another passion of mine, which is…

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Finding an Eating Disorder Therapist

Struggling with an Eating Disorder or discovering that your loved one is struggling can be such a confusing time. It’s…

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Keep Your “But” Out of My Struggles

When I am having a crisis I really wish people would keep their buts out of my struggles. That isn’t…

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When Our Vows Look Different Than We Thought They Would

Marriage is a funny thing, we make our vows to a person on our wedding day and we rarely think…

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