Be Like A Baby and Honor Your Hunger

Last year we had a big surprise when we discovered we were pregnant with our fourth child. We are graduating…

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Is Your Child Being Teased About Their Weight?

Is your child being teased about their weight? Do you feel like weight loss may be your only option? Does something about putting your child on a diet feel wrong deep down? Learn more about how to work through weight based teasing.

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Facts About Food Addiction

Here are a few Facts about the science proving food addiction in humans…there are none.   About a month ago,…

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