When I am having a crisis I really wish people would keep their buts out of my struggles. That isn’t…
Have you ever thought about what super power you would possess if you could have any? Maybe you would go…
Marriage is a funny thing, we make our vows to a person on our wedding day and we rarely think…
Eating Disorders are often misunderstood. Most people think that eating disorders are all about weight, appearance, and self obsession. This…
I have a client who always makes me laugh. We were in session once talking about mindfulness and they said…
I am an eating disorder specialist that also has a passion for marriage and family therapy. I never thought that…
If you aren’t a member of the eating disorder recovery and body acceptance movement, you may have not noticed that…
There I was, holding my toddler on an exam table so that he could have a routine blood test drawn,…
Have you heard that Sara Upson and I are doing a free monthly online book club? This month we are talking about…
Well I got this shirt for myself and some of my non-diet tribe for Christmas. I had to make a…