Is Your Child Being Teased About Their Weight?

Is your child being teased about their weight? Do you feel like weight loss may be your only option? Does something about putting your child on a diet feel wrong deep down? Learn more about how to work through weight based teasing.

Continue Reading →

Facts About Food Addiction

Here are a few Facts about the science proving food addiction in humans…there are none.   About a month ago,…

Continue Reading →

Traveling with an Eating Disorder

  Have you ever gone on a trip with someone, who ended being a terrible travel companion?   I have.…

Continue Reading →

What is EMDR?

I wanted to take a break from my regularly scheduled blogging topics and discuss another passion of mine, which is…

Continue Reading →

Finding an Eating Disorder Therapist

Struggling with an Eating Disorder or discovering that your loved one is struggling can be such a confusing time. It’s…

Continue Reading →

Helping Your Loved One Recover Through the Holidays

I am bracing myself for the annual onslaught of phone calls we receive after Thanksgiving every year.  What is often…

Continue Reading →

The Invisible Woman

Have you ever thought about what super power you would possess if you could have any? Maybe you would go…

Continue Reading →

When Our Vows Look Different Than We Thought They Would

Marriage is a funny thing, we make our vows to a person on our wedding day and we rarely think…

Continue Reading →

What Having an Eating Disorder is Really Like

Eating Disorders are often misunderstood. Most people think that eating disorders are all about weight, appearance, and self obsession. This…

Continue Reading →

What the Heck is Mindfulness Anyway?

I have a client who always makes me laugh. We were in session once talking about mindfulness and they said…

Continue Reading →