In my eating disorder therapy practice and personal life, I have found something to be true about what we value.…
My colleague and anti-diet tribe member Sara Upson and I were having a conversation about her awesome blog post about…
Thanksgiving is just a day away. I am mentally preparing for all the diet talk and disordered thinking that will…
This might be a surprise to you, or you may have heard it before, or you may be living it…
Halloween is next week. This day marks the beginning of the holiday season, which can be very difficult for people…
Did you know that 100% recovery from an eating disorder is possible? Whenever I have the chance to tell someone…