Helping Your Loved One Recover Through the Holidays

I am bracing myself for the annual onslaught of phone calls we receive after Thanksgiving every year.  What is often…

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Keep Your “But” Out of My Struggles

When I am having a crisis I really wish people would keep their buts out of my struggles. That isn’t…

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The Invisible Woman

Have you ever thought about what super power you would possess if you could have any? Maybe you would go…

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When Our Vows Look Different Than We Thought They Would

Marriage is a funny thing, we make our vows to a person on our wedding day and we rarely think…

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What Having an Eating Disorder is Really Like

Eating Disorders are often misunderstood. Most people think that eating disorders are all about weight, appearance, and self obsession. This…

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What the Heck is Mindfulness Anyway?

I have a client who always makes me laugh. We were in session once talking about mindfulness and they said…

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What if I say the Wrong Thing? When Your Loved One is Struggling with an Eating Disorder

I am an eating disorder specialist that also has a passion for marriage and family therapy. I never thought that…

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#wakeupweightwatchers

If you aren’t a member of the eating disorder recovery and body acceptance movement, you may have not noticed that…

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