Celeste Smith 7/3/25 Celeste Smith 7/3/25

Most Common Struggles I See As A Sex Therapist

Struggling with sex or intimacy doesn’t mean something is wrong with you it means you’re human. As a licensed sex therapist working virtually in Texas, Tennessee, Oklahoma, Louisiana, and Colorado, I help individuals and couples navigate common issues like desire differences, sexual shame, body image concerns, trauma, and more. Whether you’re feeling disconnected, pressured, or just confused, sex therapy offers a safe place to untangle what’s going on and reconnect with yourself or your partner. You’re not broken—and you’re not alone.

Celeste Smith 6/26/25 Celeste Smith 6/26/25

Is My Partner Asexual?

Wondering if your partner might be asexual? If you're feeling confused about a lack of sexual desire in your relationship, you're not alone. In this post, a sex therapist and virtual couples counselor shares how to recognize signs of asexuality in a partner, how to talk about it, and what steps to take next. Learn how to navigate intimacy, desire differences, and communication without shame or pressure. Written by a therapist serving Texas, Tennessee, Oklahoma, Louisiana, and Colorado.

Celeste Smith 6/18/25 Celeste Smith 6/18/25

Am I Asexual or Do I Have a Low Sex Drive?

Are you asexual or just experiencing low sex drive? If you've ever felt unsure, you're not alone. In this blog post, a licensed mental health professional and sex therapist breaks down the difference between asexuality and hypoactive desire so you can better understand yourself without shame or confusion.

Celeste Smith 6/12/25 Celeste Smith 6/12/25

Chronic Illness/Pain and Sex

Living with chronic pain or illness can deeply affect many parts of your life, including your intimate relationships. Desire discrepancy, where partners experience mismatched levels of sexual interest, is common but can feel especially challenging when managing ongoing health issues. As a therapist who also lives with chronic illness, I understand how physical limitations, fatigue, and emotional strain can impact desire and connection. I work remotely throughout Colorado, North Carolina, Louisiana, Oklahoma, Texas, and Tennessee to help individuals and couples navigate these challenges with compassion and practical support.

Celeste Smith 5/29/25 Celeste Smith 5/29/25

Navigating Desire Discrepancy: A Letter to the Higher Desire Partner

Celeste Smith 5/26/25 Celeste Smith 5/26/25

When I Want Less: Understanding Desire Discrepancy from the Lower Desire Partner’s Perspective

Celeste Smith 5/15/25 Celeste Smith 5/15/25

So Your Partner Doesn’t Want to Have Sex?

Celeste Smith 3/27/25 Celeste Smith 3/27/25

What is Purity Culture and How Do You Heal From It?

Purity culture teaches that a person's worth is tied to their sexual purity, often using shame and fear to control sexual expression. While it promises protection and virtue, it frequently leads to deep-seated shame, fear of intimacy, and struggles with sexual dysfunction. Many individuals find themselves battling guilt, anxiety, and misinformation long after leaving these beliefs behind. This blog explores the harmful impact of purity culture and how it distorts healthy relationships and self-worth. Fortunately, sex therapy offers a path to healing—helping individuals unlearn shame, embrace their sexuality, and develop a fulfilling, empowered relationship with intimacy. If you’ve ever felt trapped by the messages of purity culture, know that recovery is possible. Read on to learn how sex therapy can help you reclaim your body, your pleasure, and your peace.

Celeste Smith 3/18/25 Celeste Smith 3/18/25

What is Religious Trauma and How Can Therapy Help?

Religious trauma can leave deep emotional wounds, affecting your self-worth, relationships, and sense of identity. If you've struggled with shame, fear, or anxiety due to harmful religious experiences, you’re not alone. Healing is possible.

As a therapist who works with religious trauma and sees clients remotely in Colorado, Texas, North Carolina, Tennessee, Louisiana, and Oklahoma, I help individuals navigate their healing journey—releasing guilt, reclaiming personal autonomy, and building a future rooted in self-trust and authenticity.

In therapy, we create a safe space to process past pain, challenge limiting beliefs, and explore what healing looks like for you. Whether you’re deconstructing your faith, setting boundaries, or rediscovering your identity, support is available.